Are Stop Snoring Devices Safe?
One of the major concerns with stop snoring devices is safety. They are, after all, plastic appliances that you keep in your mouth while you sleep. Could you potentially choke on them? Could they possibly injure you if you moved the wrong way? Could they cause sores, cuts, or abrasions?
These are all good questions – and in this article, we’re going to seek to answer them. As it turns out, stop snoring devices might be one of the safest options on the market – though they’re not without a few small risks.
Here is some information about their safety that’ll hopefully answer your biggest questions.
What’s the truth about stop snoring devices and safety?
As it turns out, the biggest concern with stop snoring devices is centered on sleep apnea and the fact that some people who purchase them don’t visit their doctor first. The difference between snoring and sleep apnea is that sleep apnea can actually contribute to some other pretty serious health problems. It can, for example, increase your risk for high blood pressure and a stroke, among other things.
Now, having said this, the problem is not that mouth pieces cause this, but that they may not necessarily fix it. Even if a product fixes the snoring part of the problem, the sleep apnea can sometimes remain – especially if it’s a case of central sleep apnea and not the obstructive variety at all.
If a mouthpiece were to cause a case of sleep apnea to ‘go silent’, then the possibility exists that the condition could be allowed to continue for longer than would be healthy.
Another safety concern is that not all products are FDA approved. It’s very important that any product you buy be approved by someone trustworthy, as this can rule out a lot of untested models. Of course, many of the products we discuss on this website are FDA approved, so this isn’t an issue with a lot of them- but it’s still something to think about.
And finally, another safety concern regarding stop snoring devices is related to the quality of the device itself. Many doctors, for example, are hailing these devices as effective when a quality product is purchased – but there are a lot of products on the market today in this niche that aren’t necessarily constructed in a ‘high quality’ fashion.
In other words, shop for quality rather than a low price. Some over the counter snoring mouthpieces may be more expensive than others – but don’t let this keep you from considering them. What you really need is a product that’s going to help you – and the best way to do that is to find the best product for you, not necessarily the cheapest one available.
Overall device safety
In the end, stop snoring devices that pull the jaw forward are often effective (source: http://articles.latimes.com/2011/feb/28/health/la-he-apnea-remedies-20110228). But when considering which device to use, it’s important to think logically instead of with your wallet.
In fact, there’s definitely reason to believe that more expensive options may even correlate to a better outcome when using stop-snoring devices – so keep this in mind as you shop and review your choices.
The bottom line is this… these products can solve some pretty serious snoring problems when the right products are used correctly. They can also solve sleep apnea problems if the nature of the problem is specific enough to be dealt with using only the device.
With that being said, however, never let a stop snoring device keep you from choosing to visit your doctor if you fear that you may have sleep apnea. Sleep apnea isn’t a joke, and you really need to visit a professional if you think that you might be suffering from it.
But beyond this, stop snoring mouthpiece are really quite safe. They also work well and have the potential to save you a ton of money – so they’re definitely a win-win if you take your time and consider your options carefully.