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snoring on an airplane

How to Prevent Snoring on an Airplane

November 8, 2018 | 0 Comments

Snoring on an airplane is an especially frustrating problem. If you have ever ridden in an airplane and sat in the same cabin as a snorer, then you likely realize just how ‘off-putting’ it is...

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Sleep apnea has been getting a lot more attention in the media lately – mostly because more and more people are realizing what it is and why it’s dangerous. Basically, sleep apnea is a disorder...

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If no one’s around to hear you, how can you know if you snore? One thing about snoring that you can be sure of is that your partner will most likely let you know if...

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dream sleep health benefits

The Health Benefits of Dream Sleep

September 19, 2018 | 0 Comments

We all know that sleep is important. We all know that doctors, researchers, and scientists have been warning us, for a long time, that sleep is a necessary pillar on the spectrum of good health...

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Australians sleep

Just Five Percent of Australians Sleep Soundly

September 2, 2018 | 0 Comments

Why Do Australians Sleep So Badly? Would you believe that most Australians don’t get a good night’s sleep when they go to bed? It might sound a bit exaggerated, but it’s true. According to a...

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sleep helps wounds heal faster

Sleep Can Help Wounds Heal Faster

August 19, 2018 | 0 Comments

People believe a lot of different things about sleep, and it has long been rumored that getting a good night’s sleep will actually help you to heal faster when you have suffered an injury. But...

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sleep apnea symptoms

8 Sleep Apnea Symptoms

August 5, 2018 | 0 Comments

Obstructive sleep apnea is a pretty serious sleeping disorder… but not everyone who suffers from sleep apnea symptoms actually has it. It is estimated that roughly half of those who snore regularly suffer from some...

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SnoreRx review 90%

SnoreRx Review 4.31/5 (32)

August 2, 2018 | 8 Comments

Introduction – SnoreRx Review The SnoreRx is probably one of the more sophisticated devices that I’ve reviewed – mostly due to the fact that it has so many different features. It’s also undergone several improvements since...

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Poor Sleep Can Be a Consequence of Aging, But It Doesn’t Have to Be That Way Getting older can signal troubling times for our quality of sleep, for many reasons. For one, older people are...

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VitalSleep review 85%

VitalSleep Review 4.06/5 (17)

July 11, 2018 | 2 Comments

Introduction – VitalSleep Review The VitalSleep Stop Snoring Mouthpiece is technically a mandibular advancement device – though I saw right away that it boasts a few unique features that many other stop-snoring mouthpieces lack. I was...

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In a recent study, it has been discovered that sleep apnea may be even more dangerous than was previously thought, and that loud snoring may weaken the skull. This may sound like something out of...

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The Good Morning Snore Solution is a rather unique take on the stop snoring mouthpiece, mostly because it works by pulling just the tongue forward instead of the entire jaw. The result is a mouthpiece...

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If you have been looking for a stop-snoring product that offers a new-take on the old ‘snoring problem,’ then you might be in luck. This device, called the Snore Circle, essentially a smart anti-snoring eye...

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Knowing which type of snoring you suffer from can help solve the problem Contrary to popular belief, not all snoring is the same. In fact, there are several different types – and finding the best...

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