Snoring Mouth Guard Australia Banner

All posts by "SDA Editorial Staff" →

Why Do Men Snore More Than Women

Why Do Men Snore More Than Women?

June 9, 2020 | 0 Comments

There is an overwhelming perception that men tend to snore relatively more than women. However, you might wonder what the reasons behind such a tendency are. To answer this, we will try to figure out...

Read More →

Are You Sleeping with a Snorer? Try These Tips… Sleeping with a snorer is no picnic. In fact, having a snorer as a bed partner can sometimes hurt your quality of rest even more so...

Read More →

A few of the options that are commonly used by people who snore include a snoring mouthpiece and a chin strap. Both these devices have their pros and cons, yet they offer some sort of...

Read More →
Alcohol and Snoring -

How Does Alcohol Affect Snoring?

May 6, 2020 | 0 Comments

Alcohol or other sedatives can drastically increase the audibility of your snoring. It can even induce snoring in those who do not otherwise snore. Read on to find out more, and to find ways to...

Read More →
Can a Deviated Septum Cause Snoring?

Can a Deviated Septum Cause Snoring?

April 27, 2020 | 0 Comments

So you are snoring, and you think it is the septum that is the cause of all your discomfort and lack of sleep. We explore the connection between these two conditions in this article. Read...

Read More →
Can a CPAP Machine Stop Snoring -

Can a CPAP Machine Stop Snoring?

March 31, 2020 | 0 Comments

Snoring not only affects the patient but also makes it difficult for the bed partner to get a good sleep. Within the past few years, a machine named CPAP has been introduced to stop snoring...

Read More →

If you are on your way to bed and fear yet another sleepless night due to some terrible snoring, read this article first and consider some of the methods to make someone stop snoring without...

Read More →

Reduce Snoring with an Exercise Regimen… for Your Throat Did you know that it is possible to reduce snoring problems (or even eliminate them) by doing a few simple throat exercises each day? No, it...

Read More →
snoring on an airplane

How to Prevent Snoring on an Airplane

March 2, 2020 | 0 Comments

Snoring on an airplane is an especially frustrating problem. If you have ever ridden in an airplane and sat in the same cabin as a snorer, then you likely realize just how ‘off-putting’ it is...

Read More →

Why Do Australians Sleep So Badly? Would you believe that most Australians don’t get a good night’s sleep when they go to bed? It might sound a bit exaggerated, but it’s true. According to a...

Read More →

Sleeping in winter has its challenges — here are some ways to cope In some cases, sleeping in winter can be challenging. For one, the days tend to be a bit shorter—and in some continents, this...

Read More →
dream sleep health benefits

The Health Benefits of Dream Sleep

September 19, 2018 | 0 Comments

We all know that sleep is important. We all know that doctors, researchers, and scientists have been warning us, for a long time, that sleep is a necessary pillar on the spectrum of good health...

Read More →
sleep helps wounds heal faster

Sleep Can Help Wounds Heal Faster

August 19, 2018 | 0 Comments

People believe a lot of different things about sleep, and it has long been rumored that getting a good night’s sleep will actually help you to heal faster when you have suffered an injury. But...

Read More →
sleep apnea symptoms

8 Sleep Apnea Symptoms

August 5, 2018 | 0 Comments

Obstructive sleep apnea is a pretty serious sleeping disorder… but not everyone who suffers from sleep apnea symptoms actually has it. It is estimated that roughly half of those who snore regularly suffer from some...

Read More →
error: Content is protected !!