Introduction – Best Anti-Snoring Devices Currently on the Market
As you probably already know, there are a lot of different stop snoring devices on the market today. In fact, you might be surprised to learn that there are more than just a few – there are literally dozens.
So how do you choose the right one? How do you figure out which devices will work for you, and which may be a waste of money?
Well, it’s definitely true that everyone is different, which means that everyone’s snoring problem could potentially be different as well – but it’s also true that some products are just built and designed better than others.
On this page, you’ll find some of the best anti-snoring devices currently available to the general public. These devices have withstood the test of time and seem (by all indications) to be better than their competitors.
From ease of use to pricing for just about any budget, these are the products that really seem to stand out. Every snoring mouthpiece may not work for every person, but they’ll at least give you a great place to begin your search.
Information! All the mouthguards for snoring below are high-quality products that have a very good chance of working for you.
Good Morning Snore Solution
The Good Morning Snore Solution is number one on our list when it comes to tongue retaining devices and for a number of reasons. It’s affordable, it’s reliable, it works for most people who try it, and it’s been clinically proven to be effective.
Developed by doctors, this device takes a bit of a unique approach to curing snoring by using suction to keep the tongue pulled forward during sleep. This is said to result in a quieter and more restful night’s sleep by creating more room in the airway and the back of the soft palate.
Snoring is often caused by vibrations of the soft palate during sleep – but the Good Morning Snore Solution helps to do away with this problem by pulling the tongue forward, thus eliminating constriction and decreasing your snoring risk.
If you want a solution that’s both effective and affordable, then don’t hesitate to check it out.
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The SnoreRx can be adjusted by 1mm increments, uses boil and bite technology, and even contains a built-in calibrator to help you see exactly how much advancement you have the device set to provide.
Being a mandibular advancement device, this product seeks to cure snoring by keeping the lower jaw advanced slightly forward. This, in turn, helps to decrease constriction in the airway – thus decreasing the odds of vibration and keeping your snore-risk to a minimum.
It also meets and exceeds established medical standards, and is even certified by AMASS. It’s made in the USA, utilizes no screws to create torsion (to eliminate choking hazards), and contains no hard acrylics (meaning that the device will be more comfortable and built to a higher standard of quality).
If you’re looking for a precise, customizable device that’s both well-made and reasonably priced, then SnoreRx should definitely be on your list of products to check out.
AVEOtsd is a ‘tongue stabilization device’ that works by holding the tongue forward instead of the jaw. While it’s not the only device of its kind, this product has enough going for it to make it an interesting alternative.
Designed by Dr. Chris Robertson, a dentist, who is a specialist in sleep medicine in New Zealand, it was reportedly developed ‘over 5 years of clinical research into the treatment of snoring and sleep apnea.’
AVEOtsd is supported by quite good instructional videos on the company website, and its effectiveness has been demonstrated in several clinical trials.
If you’re in the market for a device with a proven track records — and favor tongue stabilization devices over mandibular advancement devices, then the AVEOtsd is a product you’ll want to add to your short list for consideration.
VitalSleep is definitely one of the more impressive mandibular advancement devices on the market today. It boasts several key features that cause it to stand out from the crowd – including boil-and-bite technology, gentle micro-adjustable alignment, a flexible frame (for comfort), and side-to-side mobility. It’s also easy to use, is FDA cleared, is made in the USA, and is BPA and latex free.
Another thing that’s impressive about the VitalSleep is that it comes in two different sizes. It comes in a ‘regular’ size for men and a ‘small’ for women – which isn’t something that all snoring devices offer.
And, as if that weren’t enough, it also comes with a 1-year warranty and a 30-day money back guarantee – meaning that service after the sale will give you even more value for your money.
If you’re looking for something with a lot of options for comfort and customization, you’ll want to read our in-depth review of VitalSleep.
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SnoreMeds makes our list because of two main factors – affordability and quality. It’s a custom-fitted MAD (mandibular advancement device) that works by keeping the lower jaw advanced during sleep – which is said to decrease constriction and increase your odds of a peaceful, relaxing, snore-free night’s sleep.
It’s been shown to be effective with 85% of snoring sufferers, which is actually pretty incredible when you consider that some people’s snoring problems are caused by a variety of different issues.
One of the best things about the SnoreMeds device is that it’s manufactured with FDA approved material. It’s BPA and latex free, meaning that it’ll be softer and more comfortable than other lesser products.
It also contains breathing holes, which will allow the user to continue breathing through the mouth during sleep – which helps to increase comfortability and decrease the odds of claustrophobia.
If you want to try one of the best and most affordable mandibular advancement devices on the market today, then you should definitely check out SnoreMeds.
Rounding out our list of best mouth guards to prevent snoring is SleepTight. This product is another mandibular advancement device – though it definitely boasts some differences that are worth taking a look at. It utilizes boil and bite technology, which enables you to provide yourself with a custom-fit in as little as five minutes. It helps to treat both snoring and sleep apnea, and is FDA cleared for safety and effectiveness.
Since it was designed by a dentist and a professional researcher, this device is said to have been built to help solve the problems left unsolved by other stop snoring mouthpieces.
It’s said to fit tighter and to increase airflow better than other stop snoring mouthpieces on the market today – mostly due to the fact that it allows more mouth-breathing than a lot of other similar devices.
Of course, everyone’s problem is a little bit different – but this device was designed to advance the lower jaw during sleep, which is said to increase the amount of constriction in the back of the airway. A lack of constriction, in turn, will help to decrease vibrations – and a decrease in vibration will also lead to a decrease in snoring.
If you want to try a stop snoring device that’s simple, effective, and affordable, then you should definitely consider giving SleepTight a try.
Information! For a more in-depth review of any product above, remember to click “Read Our Review.” We rate each device on specific criteria that can help you in making a decision.
Frequently Asked Questions About Snoring
Snoring can be a surprisingly difficult thing to understand sometimes. But it can have a fairly dramatic impact on your life. For that reason, it’s important to understand it (and the potential remedies for it) to the best of your ability. Do you have questions about snoring?
Here we’ve answered some of the most frequently asked questions that we hear, including ones about the most common remedies for snoring. Hopefully, after browsing these FAQs, you will have fewer questions and more answers when it comes to snoring and sleep apnea.
What is snoring?
Snoring is that rasping, choking, gurgling, and/or wheezing sound you hear when people are trying to sleep, but do so extremely noisily. Snoring has to do with the airways, so it happens when people inhale or exhale while they are sleeping.
What causes snoring?
Snoring can be caused by a number of different things. For many, snoring occurs when tissue in the soft palate vibrates during inhalation. For others, it happens when they become congested. Yet, for others, it can happen when there’s too much fatty tissue in the throat, which causes it to ‘collapse in on itself’ slightly during sleep. This restricts the airway and causes more soft tissue vibration.
With so many different causes for snoring, it’s important to understand what’s causing it for you before you can make a choice about how best to deal with it. Different remedies and products target different problems – so try to identify which particular part of your body (throat, nose, the back of the tongue, the sinus passages, etc.) is causing the problem before seeking a solution.
What is sleep apnea?
Sleep apnea is a fairly common condition in which you suffer ‘pauses in breathing’ during sleep. There are technically two different types – obstructive sleep apnea and central sleep apnea.
Obstructive is the more common type, and involves the airway collapsing in on itself during sleep – which blocks your ability to breathe, thus causing a ‘pause.’ Any air that does slip by, however, will probably cause considerable vibration and a very loud snoring sound – which is how most people discover they have it.
The problem with sleep apnea is that it eventually deprives the brain of oxygen – which causes your brain to ‘wake you up’ so that you can breathe, but not enough that you’re usually aware of waking up. When you do, your throat muscles tense and you breathe just fine – until you go back to sleep, only to have the entire process begin again.
This can significantly impact your quality of sleep, and can cause you to eventually become sleep deprived. People with OSA have a lot of trouble getting the rest they need, and may sometimes contribute to sleep loss for other people around them as well.
Is snoring dangerous?
Snoring, in itself, is really just noisy – but it can disrupt your quality of sleep, and that’s where the real danger is. Sleep loss can contribute to a number of problems, and some of them can be quite serious.
Snoring and obstructive sleep apnea can put a strain on the heart, increase your risk for high blood pressure, cause enlargement of the heart itself, and increase your risk for a heart attack.
They can also contribute to lower oxygen levels in the blood, which can cause constriction in the blood vessels and may eventually lead to pulmonary hypertension. Headaches, obesity, and daytime fatigue can also be made worse if you suffer from either of these.
Snoring, on its own, isn’t something that you should be especially alarmed about – but it is something that you should try to remedy as quickly as you can.
What kinds of stop-snoring devices are there?
There are many different types of stop snoring devices, ranging from mandibular advancement devices, to tongue retaining devices, to nasal breathing strips, to many more.
There are also stop snoring therapies available in the form of pills, sprays, and oils that are said to help reduce the effects of snoring and help you to get a better night’s sleep.
Of course, some of these methods will tend to work better than others. You might need to try a few different things before figuring out what will work the best for you.
Can stop-snoring devices/remedies really help?
Yes, stop snoring devices and snoring remedies can certainly help – but they’re not all created equal, and some of them will tend to work better for different people. You might need to experiment and try some different things before settling on a product that will work for you.
Do anti-snoring mouthpieces really work?
The short answer is yes. Anti-snoring mouth pieces have been proven to be effective in the majority of cases as a whole. But keep in mind that every mouthpiece is different, as is every case of snoring. Most mouthpieces aren’t designed to treat sleep apnea, and some mouthpieces on the market simply aren’t that effective even for snoring.
What we mean by this is simply that yes, mouthpieces work – but you need to find the right model for you. Your odds of finding a device that works for you are very good, but it might take a little trial and error.
How do anti-snoring mouth guards work?
It depends on what type it is. Anti-snoring mouth guards generally fall into one of two categories – mandibular advancement devices (MADs) or tongue retaining devices.
Mandibular advancement devices basically change the position of the lower jaw when they’re in use. They adjust it slightly forward, which helps to open up the airway and prevent soft-palate constriction and vibration, which is the primary cause of snoring.
Tongue retaining devices work by pulling the tongue slightly forward and holding it there during sleep. This keeps it from falling back into the throat and also helps to prevent constriction of the soft palate. Soft palate vibration and constriction of the upper airway are two of the main causes of snoring. These devices were designed to target those specific problems.
How do I know that a mouthpiece is going to fit me before I try it?
Most quality mandibular advancement devices are equipped with ‘boil and bite technology’, which helps you to achieve a custom fit that will work perfectly for your teeth, gums, and jaw. This basically involves boiling the mouth guard beforehand, and then clamping down on it with your teeth while it’s still warm. This will leave indentions for your teeth that will remain once the device cools and re-hardens.
Tongue retaining devices are worn a little differently and, thus, don’t require a custom fit.
Who tends to have the most success with anti-snoring mouthpieces?
Quality mouthpieces have the potential to solve almost any snoring problem – but they are going to tend to be the most helpful for people who are suffering from legitimate soft-palate-vibration snoring. If your snoring is due to nasal congestion (which isn’t as common, but still possible), then an anti-snoring mouth guard might not work as well for you.
These devices are also going to be more likely to work for someone who doesn’t mind the idea of having something in their mouth over the course of the night. Some people don’t like this idea at all. Unless they try it and change their mind, they’re probably not going to be too crazy about mouth guards, because they require you to keep the device in your mouth all night long.
Are inexpensive anti-snoring mouthpieces (those that cost less than $100) going to be a waste of money?
Not necessarily. Buying more expensive products may yield better odds for success – but there are also some incredible devices out there for less than $100. So don’t rule out the less-expensive options. Some of them are very impressive for the price!
What should you do if you suffer from snoring on a regular basis?
If snoring is bothering you or your loved-ones on a regular basis, then you should probably consider looking for some way to alleviate the problem. If you fear that you’re suffering from sleep apnea in any way, then a visit to your doctor might be a good idea.
If it’s just a case of snoring, however, then ordering a stop-snoring device might be one possible way to solve the problem. Of course, different devices might not help everyone the same way – but you’d be surprised at how effective some of them can be.
Do you need to see a doctor for your snoring problem?
You probably don’t need to see a doctor unless you think that you might be suffering from obstructive sleep apnea. If that ends up being the case, then you might want to see your doctor for a sleep study to confirm it, as sleep apnea is a much more serious medical condition than snoring is.
Can a mouth guard be used to treat obstructive sleep apnea?
This question is usually a no – but there are actually a few anti-snoring mouth guards out there that have indeed been proven to be effective for sleep apnea as well. If you suffer from obstructive sleep apnea, then your search for the right mouthpiece is going to be more difficult, because your options are more limited.
Mouthpieces, as a whole, are designed to help prevent snoring, but sleep apnea is a bit more serious. It causes more problems and is also more difficult to treat.
Does being overweight make you more likely to snore?
This is actually true. Being overweight can contribute to snoring problems, because it makes you more likely to have extra fatty tissue in the airway. This can significantly impact your odds of suffering from snoring or OSA. The more fatty tissue you have in your throat, the more likely you are to suffer blockages while sleeping – which is what starts the vast majority of snoring problems.
Can living an active lifestyle make you less likely to snore?
This is also true. If you live a more active lifestyle, you’ll tend to have less body fat, and will also tend to have more muscle tone and definition – both of which are things that can help to cut down on snoring. Living a more active lifestyle will contribute not only to better health and wellbeing in general, but also to a better night’s rest – including (but not limited to) a possible decrease in your risk for snoring or sleep apnea.
Why does snoring tend to get worse as you get older?
Snoring tends to get worse as you get older because, as you get older, you muscle mass tends to decrease and the loose tissue in the throat tends to get in the way of your breathing more. Younger people will tend to have more tone to their muscle and tissue, while older people might have greater challenges in this area.
Does snoring surgery really help, or is it a waste of money?
Snoring surgeries can certainly help. Sometimes, they might fix your snoring problem for good – and sometimes, they can seriously diminish it. Of course, whether or not a stop snoring surgery may be right for you is something that only a doctor can say with any kind of certainty – and even then, medical professionals will generally always make sure to inform you that there is no snoring surgery that’s 100 percent effective all of the time.
Many people opt to try anti-snoring devices first as they are less invasive and less expensive.
The importance of healthy sleeping
Getting a healthy night’s rest should never be taken for granted. During sleep, your body works diligently to support your physical and mental health. It works to support and nourish your brain, and aids in growth and development. Going without adequate sleep for too long can put you at risk in a lot of different ways.
For one, sleep deprivation makes you drowsy. Missing even a few hours of sleep here and there can put you into what’s called a ‘sleep deficit’, which means that your reaction time might be slower during the day while you’re awake.
When you’re tired, you may be at an increased risk for accidents. Operating heavy machinery or driving can be especially dangerous if you haven’t gotten an adequate amount of rest.
But accidents aren’t the only thing to worry about. A sleep deficit can also increase your risk for certain health conditions. You may be more likely to experience heart disease, high blood pressure, kidney disease, a stroke, or even diabetes if you don’t make sure to get enough rest every night.
While snoring might not seem like a huge problem on its own, it can definitely contribute to one or more over time. Snoring may affect your relationship with your partner, or even your partner’s quality of sleep.
It’s not uncommon for snorers to have to move to different locations during the night, such as to the couch or the spare bedroom, just due to the noise – though you can be sure that the inconvenience caused by this will be among the least of your worries.
The worst thing about snoring is that it has the tendency to keep you and/or your partner from getting the quality of sleep that you both need to stay healthy. This can put you at an increased risk for all kinds of other health problems. It could also affect your daily performance and your ability to stay focused and/or attentive. This could cause work-related issues, stress, anxiety, or any other number of problems related to your job and/or the people associated with it.
How powerful and trusted stop-snoring mouthpieces can help
Believe it or not, high-quality mouth guards can definitely make a difference. Snoring is actually a pretty simple problem to solve. And yet, even the most sophisticated surgical procedures cannot always correct it!
So how could these devices be any different?
The reason why snoring devices tend to work so well is because they deal with the root causes of snoring in cost-effective and minimally-invasive ways. You could think of it as solving the problem with an ‘out of the box’ solution. Snoring aids enact certain changes to the airway and soft palate that often translate to less constriction. In turn, this decrease in the amount of constriction being experienced tends to reduce the odds of vibration along the throat or airway. This ‘vibration’ is almost always to blame for snoring problems – and correcting it with the right device can make a huge difference.
Buying one of these devices may not help everyone – but your odds for success are pretty good with most of the products on this page, and you’ll likely find that curing your problem isn’t as difficult when you have positive, proven options to choose from.
If you’d rather not sleep with anything in your mouth at all, you might consider using a snoring chin strap or even a smart anti-snoring device as an alternative to a mouthpiece.
Don’t be afraid to experiment. Just remember that choosing to take action is only the first step. You need to follow through in order to be successful.
Don’t let your snoring problem control your life! Take a step in the right direction today, and do something to help yourself improve your quality of sleep – for both your partner and yourself.
Still not sure what may or may not work for you?
Unfortunately, finding a solution for your problem might not be easy. There are a lot of products out there, and if you’re feeling overwhelmed by the number of options at your disposal, you should know that you’re not alone.
The fact is that you’re probably here because you or someone you care about has a snoring problem – so now, what really matters is finding a solution.
Maybe some of these tips will help you as you sort through/navigate this seemingly complicated process.
Identify the cause of the problem
Sometimes it helps to go back to the source of the problem. What’s causing it? Where is it coming from? Trying to work through these basic questions might give you some insight that you didn’t have before. Is the snoring coming from your throat, or from your nose? Is it happening because of congestion, or is it more regular than that? Is it because you’re drinking alcohol, or does it even happen when you haven’t been drinking?
We’ve actually published a pretty good article on how to identify the type of snoring you’re suffering from, which you can find here: https://snoringdevicesaustralia.com/which-type-of-snoring-do-you-suffer-from/.
Figuring out exactly why you’re snoring might help to clear up some of the confusion and get you started on the right track toward a solution.
Spend more time utilizing the resources on our website
We publish a lot of content about snoring on our website, and are constantly adding more to make the readers’ experience as helpful and informative as possible. If you don’t feel that you fully understand your problem (or your solutions) quite yet, then maybe some additional reading and research on our site will help. We publish a lot of articles and reviews, and some browsing and reading might do a lot to help you figure out how to stop snoring.
Still unsure? Consult your doctor
If after doing your own research you still find yourself at a loss for what to do, then it may be a good idea to consult your doctor – especially if your problem is particularly difficult to deal with. If your snoring is really starting to become a problem, then there’s a possibility that you’re actually suffering from obstructive sleep apnea – which is a medical condition that may require your doctor’s attention.
You can never really go wrong by deciding to schedule an appointment – so if you really need clarity and more information, then consider making a visit to your physician for more insight.
What you can do in the meantime to help lessen your snoring problem
In the meantime, there are a number of things that you can do. Here’s a brief list of possibilities that won’t cost you anything to try.
1.) Exercise more
Losing weight and getting more exercise can sometimes solve the problem on their own. This helps to reduce the amount of fatty tissue in the back of the throat, which is one of the primary causes of snoring.
2.) Stop smoking and drinking
Smoking and drinking can both adversely affect your health – and both can contribute to worse snoring problems. Stopping one or both of these habits just might give you the edge you need to get a more peaceful, restful night’s sleep.
3.) Try sleeping on your side instead of on your back
Propping yourself up with pillows and sleeping on your side can sometimes do wonders to help, and may put a big dent in your sleep loss.
Anti-snoring mouthpieces are available for a reason!
In the end, remember that anti-snoring mouth pieces were designed and engineered to help prevent the most common types of snoring – and in all honesty, giving one of them a try may very well end up helping you more than you ever realized was possible. Some people find that these devices are capable of completely rejuvenating their outlook on sleep – but you’ll never know if you never try one!