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About Snoring

A few of the options that are commonly used by people who snore include a snoring mouthpiece and a chin strap. Both these devices have their pros and cons, yet they offer some sort of...

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Alcohol and Snoring -

How Does Alcohol Affect Snoring?

May 6, 2020 | 0 Comments

Alcohol or other sedatives can drastically increase the audibility of your snoring. It can even induce snoring in those who do not otherwise snore. Read on to find out more, and to find ways to...

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Can a Deviated Septum Cause Snoring?

Can a Deviated Septum Cause Snoring?

April 27, 2020 | 0 Comments

So you are snoring, and you think it is the septum that is the cause of all your discomfort and lack of sleep. We explore the connection between these two conditions in this article. Read...

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If you are on your way to bed and fear yet another sleepless night due to some terrible snoring, read this article first and consider some of the methods to make someone stop snoring without...

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snoring on an airplane

How to Prevent Snoring on an Airplane

February 8, 2020 | 0 Comments

Snoring on an airplane is an especially frustrating problem. If you have ever ridden in an airplane and sat in the same cabin as a snorer, then you likely realize just how ‘off-putting’ it is...

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food make you snore

Can Certain Foods Make You Snore?

January 26, 2020 | 0 Comments

Snoring is a pretty common problem. At least forty-five percent of adults snore occasionally. About 25 percent of the world’s population, however, includes habitual snorers. Snoring, as we all know, is more common among males....

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If no one’s around to hear you, how can you know if you snore? One thing about snoring that you can be sure of is that your partner will most likely let you know if...

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upper airways

Can Snoring Damage The Upper Airways?

December 16, 2019 | 0 Comments

By now, we all know a few different things about snoring. We know, for example, that it usually occurs in the upper airways. We also know that…  It is loud and keeps people awake It...

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Snoring types

Which Type of Snoring Do You Suffer From?

October 4, 2019 | 0 Comments

Knowing which type of snoring you suffer from can help solve the problem Contrary to popular belief, not all snoring is the same. In fact, there are several different types – and finding the best...

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Reduce Snoring with an Exercise Regimen… for Your Throat Did you know that it is possible to reduce snoring problems (or even eliminate them) by doing a few simple throat exercises each day? No, it...

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snoring while awake

Are You Snoring While Awake?

August 2, 2019 | 0 Comments

We all know that snoring while you are sleeping is a pretty frustrating problem—not just for the person snoring, but also for the people around them. Snoring can keep people awake, and in so-doing, can...

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sleep groaning

Sleep Groaning Versus Snoring

October 14, 2018 | 0 Comments

Humans do a lot of weird things while they sleep. You’ve no doubt heard (or possibly even experienced) people sleepwalking and/or sleep talking. Some people experience night terrors, and wake up screaming or crying. Some...

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snoring in kids linked to secondhand smoke

Snoring in Kids Linked to Secondhand Smoke

September 2, 2018 | 0 Comments

When we hear the term ‘secondhand smoke,’ we often think of something that isn’t really that risky. We know that smoking is bad for you, but secondhand smoke isn’t really that big of a problem,...

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In a recent study, it has been discovered that sleep apnea may be even more dangerous than was previously thought, and that loud snoring may weaken the skull. This may sound like something out of...

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