Do Nasal Sprays Work for Snoring?
Millions of people all over the world struggle with snoring and the effects of the condition. In fact, it is estimated that over 45% of adults occasionally snore as a result of allergies, sickness, structural abnormalities of the nose, and sinusitis.
While most people see snoring as a harmless condition, it can potentially lead to more severe health concerns, such as sleep apnea, if left untreated for an extended period of time. Because of this, doctors recommend that people look for solutions to their snoring as soon as possible.
If you suffer from allergy or sinusitis induced snoring, you may want to try a nasal spray as a treatment. In this article, we will be discussing everything that there is to know about nasal sprays and how they can assist in easing or relieving any discomfort caused by snoring.
The Connection Between Nasal Issues And Snoring
As we have already discussed, the most common causes of snoring include allergies, sickness (such as the cold or flu), and sinusitis – a condition in which the cavities around the nasal passage become inflamed. These conditions lead to snoring for a number of reasons.
If you suffer from allergies, your airways will become blocked due to nasal congestion. This makes it harder for you to inhale, creating friction in your throat and producing the loud guttural sound that is associated with snoring.
On the other hand, sinusitis can be caused by allergies or sickness. Unfortunately, the inflammation in the nasal cavities often leads to snoring, as the airway becomes congested and blocked. Again, this makes it difficult to inhale and creates friction when breathing in. More so, many people end up breathing through their mouths, which leads to a dry throat and even more intense snoring.
Having an incorrect nasal structure could make it difficult to breathe through the nose. Again, if someone breathes through their mouth constantly, their throat would become dry, painful, and swollen.
Nasal Treatments for Snoring
Luckily, there are a few ways people can treat nasal conditions to relieve their snoring. If you have visited your doctor and asked them about treatments, they would have likely recommended a nasal spray. Below, we will discuss exactly what a nasal spray is and how it can help in easing bothersome snoring.
What Exactly Are Nasal Sprays and What Types Are There?
Nasal sprays are often used to clear out the nasal cavities and provide relief for stuffy, itchy, or runny noses. These sprays can provide relief for snorers who have allergies, sinusitis, or other illnesses, including the common cold or flu.
However, it is important to note that there are various types of nasal sprays that each perform different tasks. For this reason, you will need to identify exactly what is causing your snoring before you invest in one of these sprays. Once identified though, these are the different options available to you.
If you suffer from allergies, you will want to buy an antihistamine nasal spray. In short, these are perfect for relieving congestion caused by pollen, dust, animal fur, or any other impurities.
Steroid nasal sprays can help ease snoring by reducing any inflammation in the nose or sinuses. While these sprays can be bought over the counter at your local pharmacy, they are stronger than antihistamine nasal sprays and should only be used for problematic snoring.
If you have sinusitis or struggle with a runny nose, an anticholinergic nasal spray might be the best option for you. This spray is specifically formulated to reduce the amount of mucus that is produced by your nose. This phlegm often results in intense snoring, as it can block the airway and make it difficult to inhale. For this reason, anticholinergic nasal sprays are a very good option for easing snoring.
Saline nasal sprays do not have any medication – in fact, they are simply a solution of water and salt. These sprays can help moisturize the nasal passage, reduce the build-up of mucus, and ease any swelling or inflammation caused by snoring, making it much easier to breathe at night. However, if you struggle with a lot of mucus, you may want to try something a bit stronger, such as an anticholinergic nasal spray.
Mast Cell Inhibitors
Lastly, if you suffer from seasonal allergies, you might want to try mast cell inhibitors. These sprays work best for people who can predict when their allergies will arise and their snoring will become more intense. This is because they are preventative – in other words, they should be used for a couple of weeks before allergy season begins.
Millions of people struggle with snoring and its effects. While most people see snoring as harmless, it can potentially lead to more serious health concerns, such as sleep apnea.
If you suffer from allergy or sinusitis induced snoring, you may want to try a nasal spray in order to provide relief. These sprays are often used to clear out the nasal cavities and provide relief for stuffy, itchy, or runny noses.
So do nasal sprays work for snoring? Well, there are various kinds of sprays that you can use for different conditions, so yes there do. However, you will need to find out precisely what is causing your snoring before investing in a nasal spray.
If you suffer from allergies, you will want to buy an antihistamine nasal spray. Steroid nasal sprays can help ease snoring by reducing any inflammation in the nose or sinuses. If you have sinusitis or struggle with a runny nose, an anticholinergic nasal spray might be the best option for you.
Saline nasal sprays are a solution of water and salt – these sprays simply moisturize the nasal passage, reducing the build-up of mucus and easing any swelling caused by snoring. Although mast cell inhibitors are preventative, they work best for people who can predict when their allergies will arise and their snoring will become more intense.
Snoring Devices Australia is dedicated to providing detailed product reviews of anti-snoring devices available in Australia. We also regularly research and publish timely information about snoring and sleep from around the world – to help you and your loved ones achieve a better night’s sleep.