SnoreReport is a Free App for Better Quality Sleep
Cell phone and mobile apps are definitely a big deal these days. But did you know that there is even an app that can help with your snoring problems?
It’s called SnoreReport—and believe it or not, it may do more to help you with your snoring issues than you ever imagined an app could do.
Here’s what you need to know.
What Exactly Is SnoreReport?
SnoreReport is available in the Apple App Store, and basically gives you the ability to monitor your snoring at night using your phone or mobile device. It also provides you with a detailed analysis of how well you slept the night before. Did you snore a lot? Did you sleep soundly? SnoreReport was designed to record all of this and tell you exactly how well you slept—which is actually pretty amazing.
The app comes with a range of features that help to simplify this task and make it even more useful.
For example, Snore Detection helps you to distinguish between other noises (dog barking, mattress creaking, etc.) and snoring. The app also uses on-board software to measure the severity of your snoring, which helps to quantify the information and deliver a ‘Snore Score’ to you first thing in the morning, to show you exactly how bad the problem actually is.
An audio playback feature allows you to listen-in to the snoring the morning after, and a data comparison feature allows you to track your progress to see if your methods to curb the problem are taking you in the right direction.
For non-Apple users, an Android version of the app is coming this summer.
The app also integrates the sleeping data gathered into your FitBit, so that you can retrieve a more comprehensive assessment of the actual quality of your sleep.
How Can SnoreReport Help You To Sleep Better?
Apps like this can do a lot to help improve your quality of sleep because they can give you much-needed information about how well you are actually sleeping during the night… as well as a detailed report on how much you are snoring.
If you use this app in combination with any sort of remedy, then you can use it to measure how well the remedy is actually working. If, for example, you are using a stop-snoring mouthpiece, then this app could help you to gauge whether the device is actually working—because you can compare your Snore Score from before to what your score is when you actually use the device.
But that isn’t all.
You can also use the recording feature to figure out if you may be suffering from Obstructive Sleep Apnea. You can even show the recordings to your doctor for a medical opinion—which can be a priority if you’re dealing with OSA or some other serious sleeping disorder.
Also, the fact that the app is free is pretty cool.
If you’re interested in giving it a try, then just track down the SnoreReport app in the Apple Store or Google Play Store, download it, and run it while you sleep. You might be amazed at what you find out.
Plus, it could really help you to work on your snoring problems and cure them in the long run—which is vitally important to your health and well-being. Snoring and OSA can definitely cause a range of negative side effects—including daytime drowsiness, fatigue, and even sleep deprivation.
Staying on top of your snoring problem and being proactive about fixing it is the best way to approach it—and this app can certainly play a role in helping.