Author: SDA Editorial Staff
Can a Plant-Based Diet Quiet Your Snoring?
Here’s What the Science Is Saying So Far Making the switch to a plant-based diet may not only improve general health but could also reduce the risk of snoring and related sleep issues. Recent studies suggest that plant-based eating patterns, especially those focusing on whole foods like vegetables, fruits, whole grains, and nuts, could help…
SnoreRx Review
Introduction – SnoreRx Review The SnoreRx is probably one of the more sophisticated devices that I’ve reviewed – mostly due to the fact that it has so many different features. It’s also undergone several improvements since I first did a SnoreRX review a couple years ago, so I’ve updated this report with a few new points.…
How Snoring Can Harm Your Oral Health
Snoring is often seen as little more than a nighttime nuisance, an annoyance that disturbs the sleep of those around us. But beyond the familiar rumble lies a range of potential risks to oral health that are less commonly discussed. Understanding these effects and knowing how to mitigate them can be crucial for maintaining your…
AVEOtsd Review
Introduction – AVEOtsd Review The AVEOtsd Stop Snoring Device is unique in the sense that it’s technically a ‘tongue stabilization device’. This means that it’s designed to hold the tongue forward instead of the jaw. While it isn’t the only device of its kind on the market, it does offer some unique features that make…
Good Morning Snore Solution Review
The Good Morning Snore Solution is a rather unique take on the stop snoring mouthpiece, mostly because it works by pulling just the tongue forward instead of the entire jaw. The result is a mouthpiece that’s smaller, lighter, softer, more comfortable, and easier to use. I’ve done quite a bit of research about the product,…
VitalSleep Review
Introduction – VitalSleep Review The VitalSleep Stop Snoring Mouthpiece is technically a mandibular advancement device – though I saw right away that it boasts a few unique features that many other stop-snoring mouthpieces lack. I was also impressed with the quality of the website and the advertising media used to promote their product. VitalSleep has also…
SnoreMeds Review
SnoreMeds is a custom-fitted stop-snoring mouthpiece that you can wear while you’re sleeping. It’s ideal for people who have a habitual snoring problem, and comes in two different sizes – one for males, and one for females. Of course, there are a lot of products like this on the market today – so what makes SnoreMeds…
7 Ways To Reduce Teenage Sleep Deprivation
Sleep is an essential part of maintaining good health and well-being, especially for teenagers who are still developing. However, many Australian teens are not getting enough sleep, which can have negative impacts on their physical, emotional, and mental health. In this article, we will explore the issue of teenage sleep deprivation, the challenges teens face…
Can You Have Sleep Apnea Without Snoring?
Sleep apnea has been getting a lot more attention in the media lately – mostly because more and more people are realizing what it is and why it’s dangerous. Basically, sleep apnea is a disorder that causes you to stop breathing during sleep. During this brief ‘break’ in breathing, the brain will wake you up,…
SleepTight Review
Introduction – SleepTight Review The SleepTight Mouthpiece is another mandibular advancement device stop-snoring system, which basically means that it’s like a mouth-guard that helps to pull the lower jaw forward and expand the airway during sleep. This, in theory, is supposed to expand the airway and prevent snoring—but is it worth the money, or is…
How Do You Know If You Snore If You Live Alone?
If no one’s around to hear you, how can you know if you snore? One thing about snoring that you can be sure of is that your partner will most likely let you know if you snore. They might wait until morning to tell you, or might wake you up and ask you to roll…
The Greek Nose Shape
The Greek Nose Shape – What is it and what’s it all about? You’ve probably heard of the ‘Greek Nose Shape’, which is one of the 6 most common nose shapes, and one of the 14 different human nose types that have been classified by scientists (yes… people have indeed classified the shapes of noses,…
Which Type of Snoring Do You Suffer From?
Knowing which type of snoring you suffer from can help solve the problem Contrary to popular belief, not all snoring is the same. In fact, there are several different types – and finding the best anti-snoring product for you may rely on identifying which one you’re actually suffering from! But figuring that out can be…
Can Mold Cause You To Snore?
Can Mold Cause You To Snore? Technically, a mold is a fungus. It grows in the form of what they call ‘multicellular filaments’, which are known by name as ‘hyphae’. To be more literal and specific, they’re micro-organisms that help to decompose dead organic material. Mold has spores that are too small to see without…
