Category: About Snoring
How to Make Someone Stop Snoring Without Waking Them Up
If you are on your way to bed and fear yet another sleepless night due to some terrible snoring, read this article first and consider some of the methods to make someone stop snoring without waking them up.
8 Throat Exercises That Can Reduce Snoring
Reduce Snoring with an Exercise Regimen… for Your Throat Did you know that it is possible to reduce snoring problems (or even eliminate them) by doing a few simple throat exercises each day? No, it is not a magic cure… and it does take some time. It can reportedly take up to three months for…
Can Certain Foods Make You Snore?
Snoring is a pretty common problem. At least forty-five percent of adults snore occasionally. About 25 percent of the world’s population, however, includes habitual snorers. Snoring, as we all know, is more common among males. It is also more common among people who are overweight. But can certain foods make you snore? We get this question…
Can Snoring Damage The Upper Airways?
By now, we all know a few different things about snoring. We know, for example, that it usually occurs in the upper airways. We also know that… It is loud and keeps people awake It happens to most of us at some point or another If it gets too bad and we end up suffering…
Sleep Groaning Versus Snoring
Humans do a lot of weird things while they sleep. You’ve no doubt heard (or possibly even experienced) people sleepwalking and/or sleep talking. Some people experience night terrors, and wake up screaming or crying. Some people randomly snack or eat while they’re asleep. Some people even have sex while they’re asleep! But what about the…
Snoring in Kids Linked to Secondhand Smoke
When we hear the term ‘secondhand smoke,’ we often think of something that isn’t really that risky. We know that smoking is bad for you, but secondhand smoke isn’t really that big of a problem, right? Well, as it turns out, nothing could be further from the truth. We already know that secondhand smoke causes…
Loud Snoring May Weaken the Skull
In a recent study, it has been discovered that sleep apnea may be even more dangerous than was previously thought, and that loud snoring may weaken the skull. This may sound like something out of a sci-fi movie, but there is actually more to it than just conjecture. We all know that obstructive sleep apnea…
Stop Snoring Surgery Prices in Australia
Unfortunately, a lot of people snore. Some only do it when they have a stuffy nose and/or are having an allergic reaction to something – but a lot of people have it all the time. In fact, it’s been estimated that as many as 45 percent of people snore, with about 25 percent falling into…
Snoring Is a Leading Cause of Divorce
Can snoring really cause divorce? We all know that snoring is an annoying problem. And at this point, you probably know that snoring can also lead to a lot of health issues. And sleep apnea, which is kind of like super-powered snoring that keeps you from breathing, is even worse! But there is another problem…
Have You Suddenly Started Snoring?
Imagine this scenario… You awake from what felt like was a peaceful sleep, to find your partner jabbing you in the ribs with their elbow. When you look at them, they peer angrily at you with groggy eyes. “You’re snoring so loud! Why have you been snoring so much lately?” You lay there, barely awake,…
Does Your Dog Snore?
If you’re a dog lover and a dog owner, then you likely have a very close-knit relationship with your canine companion. Dogs truly are man’s best friend, and they have earned this title for many good reasons. They are loyal, loving, make awesome companions, and seem to be only genuinely interested in making us (humans,…
Is Snoring in Your Genes?
Ever Wonder… Is Snoring in Your Genes? There has been a lot of ‘buzz’ online recently about snoring, and the fact that it might not be as easy to control as a lot of people think. The big question is this… is snoring in your genes? Is it possible that some people are actually more…
Could Snore-Banishing Headphones Be the Key to a Better Night’s Sleep?
We’ll bet you’ve never heard of snore-banishing headphones before. If you have ever looked into anti-snoring devices, snoring solutions, or strategies for helping you to mitigate the problems caused by snoring, then you’ve doubtlessly realized that there are a ton of different products out there that can help. And now, the pool has gotten a…
Try These Foods To Alleviate Snoring
Can You Alleviate Snoring Through Your Diet? Snoring is a problem that plagues many people, in all parts of the world. Rather than trying to alleviate snoring through better lifestyle choices, we often write it off as a small problem, thinking of it as more of a nuisance than a real threat to our health.…
