Author: SDA Editorial Staff
How to Deal with a Snoring Roommate
If you’re living with a snoring roommate, nights can feel like they go on forever. However, you can cope with the help of some easy tips from our list here.
Can You Snore With Your Mouth Closed?
Snoring with your mouth closed is equally problematic as regular snoring. Here’s how to tell if you snore with your mouth closed and how to treat it.
Do Adjustable Beds Help with Snoring?
Adjustable beds will help support your body in any sleeping position. Here we talk about their effectiveness in reducing the symptoms of snoring.
Best Homeopathic Remedies for Snoring
If you wish to experiment with homeopathic remedies, here are some of the most popular homeopathic remedies that can help with snoring.
Why Do Men Snore More Than Women?
There is an overwhelming perception that men tend to snore relatively more than women. However, you might wonder what the reasons behind such a tendency are. To answer this, we will try to figure out the major causes of increased snoring in men. So without any delay, let’s jump into the answers to why do…
7 Tips for Sleeping with a Snorer
Are You Sleeping with a Snorer? Try These Tips… Sleeping with a snorer is no picnic. In fact, having a snorer as a bed partner can sometimes hurt your quality of rest even more so than if you were to snore yourself. But the good news is that you don’t have to allow this problem…
Snoring Mouthpiece vs. Chin Strap: Which Is Better?
A few of the options that are commonly used by people who snore include a snoring mouthpiece and a chin strap. Both these devices have their pros and cons, yet they offer some sort of relief from snoring. To make a viable decision while choosing between snoring mouthpiece and chin strap, just continue reading this…
How Does Alcohol Affect Snoring?
Alcohol or other sedatives can drastically increase the audibility of your snoring. It can even induce snoring in those who do not otherwise snore. Read on to find out more, and to find ways to prevent snoring, even if you don’t want to exclude alcohol from your routine.
Can a Deviated Septum Cause Snoring?
So you are snoring, and you think it is the septum that is the cause of all your discomfort and lack of sleep. We explore the connection between these two conditions in this article. Read for more.
Can a CPAP Machine Stop Snoring?
Snoring not only affects the patient but also makes it difficult for the bed partner to get a good sleep. Within the past few years, a machine named CPAP has been introduced to stop snoring in the patients suffering from sleep apnea. Continue reading if you want the answer to, does CPAP machine stop snoring?
How to Make Someone Stop Snoring Without Waking Them Up
If you are on your way to bed and fear yet another sleepless night due to some terrible snoring, read this article first and consider some of the methods to make someone stop snoring without waking them up.
8 Throat Exercises That Can Reduce Snoring
Reduce Snoring with an Exercise Regimen… for Your Throat Did you know that it is possible to reduce snoring problems (or even eliminate them) by doing a few simple throat exercises each day? No, it is not a magic cure… and it does take some time. It can reportedly take up to three months for…
Just Five Percent of Australians Sleep Soundly
Why Do Australians Sleep So Badly? Would you believe that most Australians don’t get a good night’s sleep when they go to bed? It might sound a bit exaggerated, but it’s true. According to a recent study, only five percent of Australians sleep soundly—and that’s a huge problem! Sleep is a cornerstone to good health.…
5 Ways to Adapt for Sleeping in Winter
Sleeping in winter has its challenges — here are some ways to cope In some cases, sleeping in winter can be challenging. For one, the days tend to be a bit shorter—and in some continents, this brings with it a decrease in the amount of sunlight being experienced. It can also be more difficult to wake…
