Category: Snoring Solutions
Can a Plant-Based Diet Quiet Your Snoring?
Here’s What the Science Is Saying So Far Making the switch to a plant-based diet may not only improve general health but could also reduce the risk of snoring and related sleep issues. Recent studies suggest that plant-based eating patterns, especially those focusing on whole foods like vegetables, fruits, whole grains, and nuts, could help…
How to Prevent Snoring on an Airplane
Snoring on an airplane is an especially frustrating problem. If you have ever ridden in an airplane and sat in the same cabin as a snorer, then you likely realize just how ‘off-putting’ it is for the other passengers. But as bad as that experience is, being the one who snores on the plane is…
Do Adjustable Beds Help with Snoring?
Adjustable beds will help support your body in any sleeping position. Here we talk about their effectiveness in reducing the symptoms of snoring.
Best Homeopathic Remedies for Snoring
If you wish to experiment with homeopathic remedies, here are some of the most popular homeopathic remedies that can help with snoring.
7 Tips for Sleeping with a Snorer
Are You Sleeping with a Snorer? Try These Tips… Sleeping with a snorer is no picnic. In fact, having a snorer as a bed partner can sometimes hurt your quality of rest even more so than if you were to snore yourself. But the good news is that you don’t have to allow this problem…
Snoring Mouthpiece vs. Chin Strap: Which Is Better?
A few of the options that are commonly used by people who snore include a snoring mouthpiece and a chin strap. Both these devices have their pros and cons, yet they offer some sort of relief from snoring. To make a viable decision while choosing between snoring mouthpiece and chin strap, just continue reading this…
Can a CPAP Machine Stop Snoring?
Snoring not only affects the patient but also makes it difficult for the bed partner to get a good sleep. Within the past few years, a machine named CPAP has been introduced to stop snoring in the patients suffering from sleep apnea. Continue reading if you want the answer to, does CPAP machine stop snoring?
How to Make Someone Stop Snoring Without Waking Them Up
If you are on your way to bed and fear yet another sleepless night due to some terrible snoring, read this article first and consider some of the methods to make someone stop snoring without waking them up.
8 Throat Exercises That Can Reduce Snoring
Reduce Snoring with an Exercise Regimen… for Your Throat Did you know that it is possible to reduce snoring problems (or even eliminate them) by doing a few simple throat exercises each day? No, it is not a magic cure… and it does take some time. It can reportedly take up to three months for…
A Noise-Cancelling Pillow for Snorers
A noise-cancelling pillow sounds like a pretty cool idea, right? Generally, when we talk about finding snoring solutions, we advocate using products that will treat the causes of snoring… not just the symptoms. But still, with that being said, there are also situations where treating the symptoms can be useful as well… especially if you…
Smart Nora Review
Introduction – Smart Nora Review Smart Nora is an anti-snoring product that has been on everyone’s radar for a little while now. It even got a mention on Oprah’s Favorite Things List! But what exactly is it? What exactly does it do, and how does it work? We have decided to answer this for ourselves…
Kickstarter Project Offers Anti-Snoring Eye Mask
If you have been looking for a stop-snoring product that offers a new-take on the old ‘snoring problem,’ then you might be in luck. This device, called the Snore Circle, essentially a smart anti-snoring eye mask, is certainly unlike anything we’ve seen before. But we were surprised to learn that this is actually the fourth…
Best Essential Oils for Snoring
Do Essential Oils for Snoring Really Work? Are there any effective essential oils for snoring? Essential oils are a big thing lately. As holistic medicine becomes more and more popular (especially in places like the United States), more and more people are turning to alternative forms of medicine to fix some of their less-severe problems.…
Have You Suddenly Started Snoring?
Imagine this scenario… You awake from what felt like was a peaceful sleep, to find your partner jabbing you in the ribs with their elbow. When you look at them, they peer angrily at you with groggy eyes. “You’re snoring so loud! Why have you been snoring so much lately?” You lay there, barely awake,…
